Indian head massage is a type of massage therapy that involves the head, neck, shoulders, and upper back. It is based on the traditional Ayurvedic system of healing, which has been practiced in India for thousands of years.

During an Indian head massage, the therapist will use a variety of techniques, such as kneading, squeezing, and rubbing, to manipulate the muscles and soft tissues of the head, neck, and shoulders. The therapist may also use oils or lotions to help lubricate the skin and enhance the massage experience.

Indian head massage is typically performed while the client is seated and fully clothed, although some therapists may use a massage table or chair. The massage is usually focused on the head, neck, and shoulders, but may also include the upper back and face.

Indian head massage can be beneficial for a variety of reasons, including reducing stress and promoting relaxation, improving circulation, relieving muscle tension, and improving sleep quality. It is generally considered to be a safe and effective form of massage therapy that can be enjoyed by people of all ages.